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How Jessica got her body back

Wednesday, August 20, 2008, 19:20

She stunned fans with her new svelte silhouette when she walked up the red carpet at Sunday's ALMA Awards in a pink Narciso Rodriguez gown, and now Jessica Alba's personal trainer has revealed how the Fantastic Four star lost her pregnancy weight.

The 27-year-old gave birth to baby Honor Marie just two months ago, and is 25 pounds lighter, according to her long-time trainer Ramona Braganza, who also helped Halle Berry get back in shape after her pregnancy.

"Jessica has made amazing progress in a very short time. She went from a size eight to a size four pretty quickly," Ramona said to People.com

She admitted that Jessica has opted for a low-fat, low-carb diet as part of Ramona's 321 Baby Bulge Be Gone plan, and has been sweating it out with the elliptical machine and treadmill, doing cardio and core exercises as well as circuit training.

"The baby always comes first, but Jessica definitely sets goals for herself," continued Ramona, who now trains the mother-of-one six times a week.

Jessica Alba has regained svelte silhouette after giving birth
Jessica Alba has regained svelte silhouette after giving birth

 

   



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Regarding the smoking ban, when you go out and go back home you no longer smell like an ashtray. Passive smoking kills. Period.
Abubakr Dantata-Denisse, Scunthorpe


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